advice from a healthcare professional.
☠️ 5. What About Truly Raw Cashews?
Cashews grow inside shells that contain compounds related to urushiol, the irritating substance associated with poison ivy.
Commercial cashews sold for eating are processed to remove the shell and reduce exposure to these compounds. The term “raw cashews” on a package therefore does not necessarily mean the nuts are completely untreated in their natural shell.
For safety, avoid attempting to process or eat cashews directly from their shells. Choose commercially prepared cashews from reputable sources.
🥜 How Many Cashews Should
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