- Difficulty breathing
- Dizziness or loss of consciousness
- Anaphylaxis
If you have a known cashew or tree-nut allergy, avoid cashews and follow the emergency plan provided by your healthcare professional.
💎 4. Cashews Contain Oxalates
Cashews naturally contain oxalates, compounds that can contribute to calcium oxalate kidney stones in people who are susceptible.
This does not mean that everyone should avoid cashews.
For people without a history of kidney stones, moderate portions are generally not considered a reason for concern. However, people who have recurrent calcium oxalate stones may need individualized dietary
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