to restore someone’s legs, I created a meal combining onion with legumes, seeds, and other whole foods.
And it became one of my favorite onion recipes.
My Red Onion & Lentil Strong-Leg Bowl
You’ll need:
- ½ small red onion, finely sliced
- ¾ cup cooked green lentils
- 1 tablespoon chopped walnuts
- 1 tablespoon pumpkin seeds
- ½ red bell pepper
- large handful fresh parsley
- 1 tablespoon extra-virgin olive oil
- juice of ½ lemon
- ½ teaspoon ground cumin
- freshly ground black pepper
Finely slice the red onion first.
Leave it on the cutting
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