Just One Oregano Leaf a Day? Here’s What You Should Know

to Your Diet?

You don’t need to eat a raw oregano leaf every day to enjoy its nutritional properties.

Try adding oregano to:

🍅 Tomato sauces
🍕 Homemade pizza
🥗 Salads
🍗 Grilled chicken
🥔 Roasted potatoes
🍳 Eggs and omelets
🥣 Soups and stews

Fresh and dried oregano can both be used in cooking.

A Simple Oregano Drink

If you enjoy herbal drinks, you can make a simple oregano infusion:

Ingredients:

1 teaspoon dried oregano
1 cup hot water
A little lemon or honey, optional

Directions:

Add the oregano to a cup.
Pour in hot water.

There’s more to discover. Continue to the next page for the rest of this article.