healthcare providers. What works for one person may not be suitable for another.
It is important to remember that sleeping on the right side is not dangerous for most healthy adults. Millions of people sleep this way every night without experiencing any health problems. Comfort remains one of the most important factors in achieving restorative sleep. If you sleep soundly, wake up refreshed, and do not suffer from reflux or breathing issues, there may be little reason to change your preferred position.
That said, people who experience chronic heartburn,
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