with parasitic infections, including fasciolopsiasis in areas where the parasite is present.
Thorough cooking helps reduce food-safety risks. Boiling, steaming, or roasting water caltrops until fully cooked is recommended. Always wash them thoroughly before cooking and discard any damaged, moldy, or spoiled pieces.
How to Prepare and Cook Water Caltrops
If you find yourself with a bag of these unusual foods, follow these preparation steps before cooking.
Step 1: Sorting and Cleaning
Remove the water caltrops from the bag and place them in a large colander or bowl.
Inspect them
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