Bathing Over 65: Why Less Is More for Healthy Skin

months

 

Every other day in warmer months or if more active

 

Between baths, “spot cleaning” of underarms, groin, and feet with a washcloth is sufficient for hygiene.

 

How to Bathe Properly for Aging Skin

 

 

When you do bathe, the technique matters as much as the frequency.

 

 

Water Temperature

 

TEMPERATURE EFFECT ON AGING SKIN

 

Hot Strips oils rapidly; worsens dryness and itching

 

Warm (ideal) Cleans effectively without excessive oil removal

 

Cool Least drying; may be uncomfortable in colder months

 

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