Bathing Over 65: Why Less Is More for Healthy Skin

 

EFFECT EXPLANATION

 

 

Stripping natural oils Soap and hot water remove sebum, your skin’s natural protective barrier

 

Disrupting the skin microbiome Harsh cleansers kill beneficial bacteria that help protect against infection

 

 

Removing moisture Water evaporates from the skin surface after bathing,

taking natural moisture with itAnatomy

 

For younger skin, these effects are temporary. The skin rapidly replenishes oils and locks
Most dermatologists suggest that adults over 65 bathe:Home Swimming Pools, Saunas & Spas

 

 

2 to 3 times per week in cooler

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