the body, gravity can affect how they function when we lie down. This is why some doctors recommend specific sleeping positions for people with certain health conditions.
One of the most discussed topics is acid reflux. When a person lies on their right side, stomach acid may move more easily toward the esophagus. This can increase the likelihood of heartburn or nighttime reflux symptoms. In contrast, sleeping on the left side may help keep stomach acid lower, reducing irritation and discomfort. For people who frequently wake up with a burning
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