relation to oxidative stress, inflammatory pathways, cardiovascular health, and metabolic function.
So she began eating onion regularly.
And the way she prepared it mattered.
Why Onion Is More Than Just Flavor
Cut into an onion and you immediately know you’re dealing with an unusual vegetable.
Your eyes water.
The smell fills the room.
That’s partly the result of sulfur-containing compounds released when onion tissue is damaged.
Onions also contain flavonoids, with quercetin and its derivatives being particularly notable.
Red and yellow onions tend to provide substantial quantities of these compounds,
There’s more to discover. Continue to the next page for the rest of this article.
