brief rather than leaving it sitting on your teeth.
There’s no good evidence that leaving turmeric and baking soda on your teeth for several minutes—or overnight—will produce better whitening.
Step 4: Rinse Thoroughly
Rinse your mouth well with water.
Take your time here, especially because turmeric can leave pigment behind.
Step 5: Return to Your Normal Oral-Care Routine
This is the most important part.
Your everyday oral-care routine should still center around fluoride toothpaste and regular brushing, along with cleaning between the teeth.
A DIY mixture should never replace your
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