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1–2 cloves of garlic.
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Add to a cup of hot water and steep for 5–10 minutes.
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Strain and let it cool slightly.
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Optional: Add honey and lemon for flavor.
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👉 Drink 1–2 cups daily to support your urinary system and flush
out infection-causing bacteria.
3️⃣ Eat Raw Garlic (If You Can Handle It!)
Raw garlic packs the strongest antibacterial punch. Here’s how to make it easier:
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Chop and mix: Mince a clove and combine with honey or olive oil.
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Swallow like a pill: Chop into small pieces and
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There’s more to discover. Continue to the next page for the rest of this article.
