Bathing Over 65: Why Less Is More for Healthy Skin

 

After-Bath Care: The Most Important Step

 

What you do immediately after

bathing is often more important than the bath itself.

 

The Golden Window

 

TIME ACTION

 

Within 3 minutes of exiting the water Apply moisturizer to damp skinHealth

 

Pat skin dry with a towel (do
Mobility

 

CHALLENGE SOLUTION

 

Difficulty standing for long showers Use a shower chair; take seated “bird baths”Beauty Services & Spas

 

Reaching all body areas Long-handled sponge or soft brush

 

Risk of falls Non-slip mat; grab bars;

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